Mixing Yoga, Burgers & Mexican for Healthy Weight Week

As part of Healthy Weight Week we joined forces with The Wayside Chapel Day 2 Day Living (D2DL) group and Yoga Pilates Connect founder, Lauren, to deliver a morning of yoga, meditation and a healthy burger cook-up with a Mexican twist! Day 2 Day Living is one of the programs Wayside runs with people experiencing social isolation and long-term mental ill-health. The aim of the program is to increase the community involvement amongst the group and assist participants to develop new skills or re-learn old ones, develop social networks, build confidence and accomplish personal goals. 

Don't worry, you can enjoy this healthy, delish feast too with the recipes below - courtesy of Lauren Bunce, Yoga Pilates Connect